Meldgaard Livingston

Tui na is one of the forms of alternative medicine like shiatsu and tai Chi. This is an alternative medicine which is part of the ancient Chinese medical system. It can be used in conjunction with other approaches, like the acupuncture and moxibustion. The Qigong method is similar to it

Myofascial release is a non-traditional treatment method that claims to assist in relieving muscles from pain and stiffness. This therapy relaxes contracted muscles and increases blood and lymphatic circulation. It stimulates the muscles' stretch reflex. This article will provide more information on this therapy. Do your research before you decide

Massages are a healing technique that relies on various kinds of contact to ease tension and rejuvenate the body. Massage eases pain and increases circulation. It also prevents adhesions among tissue fibres. It is also incredibly soothing and help reduce stress. In addition, it helps to prevent the development of

This article will explore the numerous benefits of deep tissue massage. These include relaxation, stress reduction and muscle tightness. Let's begin by talking about trigger points. These areas are prone to tightening and are frequently the source of pain and tightness. These methods can help you heal from injuries. Read

Reflexology, also known as reflex stimulation therapy is an alternative non-invasive medical procedure that utilizes pressure to stimulate certain areas in the feet and hands. It is often called foot massage therapy or stress management. This is a very valuable method that not only aids in healing of aching feet

Sports massage, also known as manual therapy, is a medical treatment most commonly used by physical therapists, chiropractors and orthopedic surgeons, to treat muscle and skeletal injuries. It involves gentle manipulation and kneading soft tissues, joint manipulation, and soft-tissue mobilization. It is not intended to treat any disease or conditions.